Monica Raheja

I was struggling with obesity for many years with my weight at 93Kgs at a height of 5 feet (BMI 43). It was always at the back of my mind that I needed to get back into shape. For a while, I tried the gym but due to low metabolism, PCOD and Hypothyroid. I couldn’t tackle my weight issues with just a workout. I went on a diet…It didn’t work. I joined dance classes. It didn’t motivate me. Each time I went shopping for new clothes, it was depressing because what I liked never fit me and what fit me, I never liked! 

As much as I hated admitting to myself, I wasn’t happy with the way I looked. I didn’t like looking at myself in the mirror, I avoided getting pictures clicked and never went out on social occasions and preferred to restrict myself to my close set of friends. I’d always been a confident woman throughout my life but I went through an all-time low with my self-esteem starting 2 years ago.

Around 6 months ago, I bumped into someone who was On the Dr. Howard’s Way diet. I was pretty amused thinking ‘oh one more weight loss technique’ that’s never going to for me. But about 15 days later, after a serious conversation with a close friend, I just decided to enroll with Dr. Howard’s Way Weight Management System. I wasn’t sure what to expect but the first conversation with the consultant Namita gave me the confidence to believe it would work. All I needed to do was strictly follow the instructions and focus on my goal of losing the excess 43 Kgs I’d been carrying around for years…. and thus a life changing journey started.

The first week I lost 3Kgs. The first month 9.5 Kgs. I was on seventh heaven and a roll. My clothes stopped fitting me and were already hanging loose and I was motivated more than ever. I lost 34 Kgs in 5 months… I now weigh 60 Kgs (BMI 28) From an XXXL I now fit into medium and sometimes even small sizes. I‘ve never felt better about myself. I look 10 years younger than my actual age. I am back in the social scene! I feel happy and my self-esteem and confidence are soaring high!

All thanks to my will power and tremendous support & even a lot of strictness from the team Of Dr. Howard’s Way Weight Management System… lead very efficiently by the result oriented Matt Howard, the ‘big daddy’ who will not mince his words if need be. The  philosophy is simple. “If you’re not serious about your own goals, then don’t expect us to be serious about you.”  It was never told to me that way, but that’s my interpretation from the many conversations I’ve had with them and it works. It sure works. I’m living proof of it. 

Health wise. I’m doing great. My doctor is thrilled! No PCOD! Goodbye Thyroid! No obesity! 

I would recommend the Dr. Howard’s Way Weight Management System to anyone who wants to look, feel & live better. A BIG THANK YOU and heartfelt gratitude to you guys, Namita, Sonali, Trupti, Matt and all of you, you are my rock stars! Without doubt, trusting you has been the best decision I’ve made in my current circumstances.

18/08/15 – 22/02/16 (Phase 1 & 2)
Phase 3 – Maintaining