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The one form of EXERCISE that is vital is ‘CV’ (cardio-vascular). When you increase the amount of physical movement or exercise, (in Phase 3) you will have ‘improved’ your lifestyle automatically by this point. The amount you exercise is undoubtedly... Read More →

Type 2 diabetics have benefitted greatly from the ‘Dr. Howard’s Way Diet Weight Management System’ and many Doctors have referred type 2 diabetics to us in order to help with regulating the patients’ pancreas and insulin excretion. The majority of... Read More →

Polycystic Ovary Syndrome – also known as PCOD (Polycystic Ovary Disease). There is a lot more to obesity than just being overweight and unhappy! PCOS patients were once dismissed as “fat” women with no self control. This is a major cause... Read More →

Asthma and obesity have risen in recent years and asthma is more common in obese people as such, studies have looked at whether there is a biological connection between them. Scientists have long suspected an association between overweight and asthma... Read More →

Authored by Matthew Howard, Owner and Director of Dr. Howards Way Diet PVT LTD. It becomes challenging for the individuals who are suffering from this condition, to get all the amino acids. Whey is derived from milk, as are most... Read More →

We have been involved in getting patients off their medications by reversing their Insulin resistance and re-initializing Insulin sensitivity for over 30 years now. We deal with mostly the adult population; however, we have also dealt with the under 18... Read More →