Asthma and obesity have risen in recent years and asthma is more common in obese people as such, studies have looked at whether there is... Read More →

Along with other health issues that arise from having an unhealthy weight level, obese and overweight patients have an increased risk for back pain, joint... Read More →

If you are concerned about your child’s weight, as a parent, there are many things you can do to help your child avoid the distresses... Read More →

The one form of EXERCISE that is vital is ‘CV’ (cardio-vascular). When you increase the amount of physical movement or exercise, (in Phase 3) you... Read More →

A food diary is a tool to enable you to become more aware of your current eating behaviour. Reviewing your diary with your Dr. Howard’s... Read More →

Planning a wedding can take months to organize at the best of times. A lot of thought and planning goes into even the smallest of... Read More →

High Blood Pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all... Read More →

Authored by Matthew Howard, Owner and Director of Dr. Howards Way Diet PVT LTD. It becomes challenging for the individuals who are suffering from this... Read More →