This is the initial weight loss/actual calorie restriction utilizing our (own) VLCD product. You will be using TFR meal products, achieving weight loss of approximately 6kg every 4 weeks for most overweight patients. This product is a Very Low Calorie Diet (VLCD) formula, which meets with all your (optimal) nutritional requirements, with minimal calories. And has been deemed safe by the US and EU FDA for over 30 years!
Three servings per day (for ladies) delivers 474 Calories (4 servings for men: 632), produces a state of ‘mild dietary ketosis’ in the patient after the initial 3-4 days, thus obtaining optimum weight (fat) loss, (with the help of the amount of water we coach you to drink) AND SUPPRESSING HUNGER NATURALLY (this will be explained during your initial consultation)!
This is the re introduction of foods back into an eating routine, in a controlled manner. This will happen under our guidance, combined with expert re-education on how your body reacts to certain foods while maintaining the low levels of Insulin secretion that are achieved during phase 1. There is also a re-sensitizing to Insulin for those who suffer from type 2 diabetes so your medication will be reduced / discontinued!
This is the study of the latest techniques from the last 20 years in behavioural modification from Europe and America that we have been utilising; helping you achieve lifestyle changes. We also use many other techniques that have proven to be the most successful for keeping lost body fat off long term. You are encouraged to adopt these changes as they give you the best chance of keeping your weight off for LIFE!
We charge nothing for one to one weight checkups, once you have lost weight with us in phase 1 and 2, and ‘Phase 3′ is 100% free for life.