I lost weight with Dr. Howard's Way losing 20kg in just 12 weeks. I now feel so much lighter, healthier and confident, I'm now more motivated to eat healthier and this programme really does teach you to keep of the weight and with my dance choreography sessions its so much easier.
I'm surprised at how good it felt to be on the programme because I thought I would look ill as most people on a low calorie regime seem to. The weight went evenly and proportionally and I never felt weak! Learning about and doing Dr. Howard's Way has enabled me to control my weight problem for the past year and I'm sure now... for the rest of my life.